Fall Asleep By The Sea

In this gentle sleep meditation you are guided into a deep state of rest with a simple body release practice followed by a quiet story that leads you across warm dunes and down to a peaceful beach at dusk. The waves slowly drift into the distance as the tide moves out and they fade away completely, leaving you in complete silence so there is nothing to disturb your sleep and no ending to pull you back awake.

Reviews

Lovely meditation thank you. I fell off to sleep quickly. 😴😴😴

Lovely💐

Lovely for the middle-of-the-night get back to sleep. 😴 thank you Steven. ✨