13:43

Loving Kindness Guided Meditation

Name: Loving Kindness Guided Meditation
Uploaded: 2017-01-10T03:14:15.000Z
Duration: 13 min 43 s
Channel: Steve James
Description: Join Steve for a short guided meditation on the theme of Loving Kindness, radiating out from the body and covering all sensory systems.

by Steve James

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Join Steve for a short guided meditation on the theme of Loving Kindness, radiating out from the body and covering all sensory systems.

Loving Kindness Meditation Body Awareness Multisensory Effort Sensation Recognition Smiling Technique Guided Meditations Mantras Mantra Repetitions Multisensory Experiences Sensations Smiling Visualizations

Meet your Teacher

Steve James

Meet your Teacher

Steve James

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