10:47

Expansion and Contraction Breath Meditation

Name: Expansion and Contraction Breath Meditation
Uploaded: 2017-01-30T22:10:27.000Z
Duration: 10 min 47 s
Channel: Steve James
Description: A gentle guided meditation on the breath, exploring the themes of expansion and contraction. Recorded live at a workshop in Amsterdam (2016).

by Steve James

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle guided meditation on the breath, exploring the themes of expansion and contraction. Recorded live at a workshop in Amsterdam (2016).

Meditation Breathing Expansion Breathwork Passive Breathing Expansion And Contraction Breathing Awareness Contractions

Meet your Teacher

Steve James

Meet your Teacher

Steve James

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