The Sixth Sense Of Mindfulness
23:30
23:30

The Sixth Sense Of Mindfulness

by Stephen Davies

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314

This simple and effective process of mindfulness of the body and of sounds will effortlessly and naturally open up your awareness to the wholeness and emptiness of the ‘other’. It is an experience that goes beyond your five senses. Truly, a sixth sense that we can realize by being mindful and present in the moment. (With background waves.)

MindfulnessBody AwarenessPresent MomentSound AwarenessEnergy AwarenessBody ScanSilenceWeight AwarenessSpatial AwarenessSixth SenseAwarenessWholenessEmptinessPresent Moment AwarenessSilence PracticePhysical SensationsSixth Sense Meditations

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK