
23:30
23:30
The Sixth Sense Of Mindfulness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314
This simple and effective process of mindfulness of the body and of sounds will effortlessly and naturally open up your awareness to the wholeness and emptiness of the ‘other’. It is an experience that goes beyond your five senses. Truly, a sixth sense that we can realize by being mindful and present in the moment. (With background waves.)
MindfulnessBody AwarenessPresent MomentSound AwarenessEnergy AwarenessBody ScanSilenceWeight AwarenessSpatial AwarenessSixth SenseAwarenessWholenessEmptinessPresent Moment AwarenessSilence PracticePhysical SensationsSixth Sense Meditations
Meet your Teacher

Stephen Davies
Liverpool, UK
