Mindful Yogi: How To Experience The Present And The Eternal
29:52
29:52

Mindful Yogi: How To Experience The Present And The Eternal

by Stephen Davies

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

Using simple and effective techniques of mindfulness, experience the union of sound and silence, form and emptiness, movement and stillness, time and timelessness, the limited and the unlimited, the present and the eternal, the mundane and the ineffable. (With a background of birdsong.)

MindfulnessEternitySilenceEmptinessMovementStillnessTimeTimelessnessLimitedUnlimitedIneffableBody ScanPresent MomentAwarenessExperiencePresent Moment AwarenessOpen AwarenessChoiceless AwarenessSound AwarenessInner SilenceTimeless AwarenessLimited ExperienceBirdsongsBreathingBreathing AwarenessFormsMundanityPresenceSounds

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK