25:29

Grounded & Connected - A Six Elements Meditation (12-08-20)

Name: Grounded & Connected - A Six Elements Meditation (12-08-20)
Uploaded: 2021-01-04T13:20:38.000Z
Duration: 25 min 29 s
Channel: Stephen Davies
Description: Effortlessly experience the depth of the present moment by connecting t o the Earth and the Air, through your body and your breath. Part of the Six Elements Meditation series - Earth and Air. (Improved audio quality, March 2021.)

by Stephen Davies

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

147

Effortlessly experience the depth of the present moment by connecting t o the Earth and the Air, through your body and your breath. Part of the Six Elements Meditation series - Earth and Air. (Improved audio quality, March 2021.)

Earth Air Body Awareness Weight Awareness Connection Tension Release Non Judgmental Awareness Air Elements Breathing Awareness Grounding Six Elements Meditations Support Network Earth Element

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

© 2026 Stephen Davies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.