20:02

Earth, Air And Water: A Six Elements Meditation

Name: Earth, Air And Water: A Six Elements Meditation
Uploaded: 2021-03-04T20:19:55.000Z
Duration: 20 min 2 s
Channel: Stephen Davies
Description: Using the simple and effective techniques of mindfulness of body, breath and thoughts, we will relax into the present moment, connect to the earth, and let our breath and thoughts flow freely. A Six Elements meditation.

by Stephen Davies

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

Using the simple and effective techniques of mindfulness of body, breath and thoughts, we will relax into the present moment, connect to the earth, and let our breath and thoughts flow freely. A Six Elements meditation.

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

© 2026 Stephen Davies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.