
13:58
13:58
Connecting To Your Wholeness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
110
This is a guided practice to connect to the part of you that is resilient, wise, and deeply in tune with universal life force energy. It will support you to return to what is real and deeply true within your body, your spirit, and the present moment. Drop out of the busyness of your mind and into relaxation and calm.
WholenessGroundingPresent MomentEnergyHeartBody ScanReorientationIntuitionMovementEnergy CentersRelaxationCalmResilienceWisdomSpiritPresent Moment AwarenessSensory AwarenessUniversal EnergyHeart ConnectionEnergy Center ConnectionBreathingBreathing AwarenessGuided PracticesGut InstinctsMicro MovementsSensesVisualizations
Meet your Teacher

Stephanie Burg
Charleston, SC, USA
