13:21

Balancing Ego/Knowledge Of Your True Self Affirmations

by Stephanie Aurand

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132

Welcome, beautiful soul, to this guided affirmations meditation with a focus on balancing the ego with the knowledge of your True Self. It may be beneficial to visit the full deeply reflective meditation entitled A Reflective Meditation on the Ego & True Self. The 20 affirmations are inspired by the Full Moon in Leo. Sit back, relax, and select the affirmations that resonate with you personally. Beautiful blessings to all. Namaste, Steph Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection, and spiritual awakening. Copyright © 2024 S Aurand. All Rights Reserved.

EgoSelf AwarenessAffirmationsCompassionDivinityGratitudeHarmonyOnenessPresent MomentSelf CompassionTruthDualityFacing FearsLife LessonsRelaxationMeditationEgo BalanceAffirmation RepetitionEmotional HarmonyPresent Moment AwarenessTruth AlignmentDuality AwarenessRecognition Of DivinitySpirits

Transcript

Welcome beautiful soul to this guided affirmations meditation with a focus on balancing the ego with the knowledge of your true self.

It may be beneficial to visit the full deeply reflective meditation with the same focus.

I invite you to close your eyes and bring peace to your being.

Feel at ease.

Take a few deep cleansing breaths and on each exhale release any tensions,

Worries and anxieties you are holding on to.

Feel them easing away.

Return to your natural soft breath.

With each breath become more aware of your true essence,

Your very being.

I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.

Beginning now.

I am pure awareness.

I am pure awareness.

I am light.

I am light.

I am compassionate with myself and others.

I am compassionate with myself and others.

I recognize the underlying divinity in all.

I recognize the underlying divinity in all.

My essence is pure.

My essence is pure.

I live in harmony with all that is.

I live in harmony with all that is.

The veil of ignorance is dissolving.

The veil of ignorance is dissolving.

I see duality for what it is.

I see duality for what it is.

I am the knower and the known.

I am the knower and the known.

My life experience is a blessing.

My life experience is a blessing.

I am living in alignment with my truth.

I am living in alignment with my truth.

I confront fears with courage knowing I am eternal.

I confront fears with courage knowing I am eternal.

I am one with all.

I am one with all.

I treat as I would like to be treated.

I treat as I would like to be treated.

I learn life's lessons with grace and ease.

I learn life's lessons with grace and ease.

In the silence there I am.

In the silence there I am.

I am fully present.

I am fully present.

I see life as a cooperation not a competition.

I see life as a cooperation not a competition.

My ego knows its place.

My ego knows its place.

I am whole unlimited and eternal.

I am whole unlimited and eternal.

I am pure awareness.

I am pure awareness.

And in this quiet moment now spend some time in gratitude for all that is.

Observe the softness of your breath.

In your own time,

Gently open your eyes.

Thank you for meditating with me today.

May love,

Peace,

Joy and harmony in abundance light your path of self discovery.

Please join with me in one om and three shanties.

Namaste

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.7 (19)

Recent Reviews

Rory

February 7, 2024

Excellent , much Needed and well felt !!! Gratitude 🙏☮️♥️☯️🌍

Alicia

January 26, 2024

I always look forward to seeing a new release 🙏🏻❤️

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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