14:37

Wisdom Bits Talk: New Year’s Dream – The 7-Day Mental Diet

Name: Wisdom Bits Talk: New Year’s Dream – The 7-Day Mental Diet
Uploaded: 2022-01-11T16:39:42.000Z
Duration: 14 min 37 s
Channel: Stefania Lintonbon
Description: Let’s talk about moving into the new year with positive feelings and a refreshed energy. We don’t necessarily have to reinvent ourselves in the new year, just refresh and strengthen our already existing goodness. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

by Stefania Lintonbon

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Let’s talk about moving into the new year with positive feelings and a refreshed energy. We don’t necessarily have to reinvent ourselves in the new year, just refresh and strengthen our already existing goodness. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

New Year Positive Feelings Energy Replenishment Reflection Negative Thoughts Positive Thinking Discipline Emotional Resilience Personal Growth Mind Training Self Compassion Self Reflection Mental Health Nutrition Consistency And Discipline Mental Dieting Positive Lifestyle Yearly Reflections

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.