Wisdom Bits Talk: It’s OK To Be Unhappy - Finding The Light
06:23
06:23

Wisdom Bits Talk: It’s OK To Be Unhappy - Finding The Light

by Stefania Lintonbon

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
688

Wisdom Bits are designed to be short nuggets of positivity to inspire you, and help you live the positive lifestyle that you deserve. Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then there are a few suggestions to help us get back on top of things.

PositivityInspirationEmotional AcceptanceJournalingSelf CompassionGratitudeCommunity SupportUnhappinessSadnessGratitude ExercisesPositive AffirmationsPositive Lifestyle

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK