Question Of The Day

This meditation is lead to motivate you into the day as you ask yourself the question of the day, "How can I push myself out of my comfort zone?" Then it is followed by a short meditation that is lead by soft, binary beats to help you focus and achieve an optimal meditative state.

Reviews

Thank you for this thought provoking question Amanda :)
I try to occasionally go out of my comfort zone, and I feel a sense of achievement when I do :)
I liked the meditation at the end too, thank you!