06:49

Intro To Mindfulness Meditation Day 4

Name: Intro To Mindfulness Meditation Day 4
Uploaded: 2020-04-10T23:10:21.000Z
Duration: 6 min 49 s
Channel: Amanda Stelling
Description: This guided meditation practice starts with a quote from Christy Ann Martine to help listeners feel inspired about their mediation journey. Amanda talks about the scenery she is practicing to help listeners feel at ease. She ends the practice playing a handmade singing bowl from Nepal.

by Amanda Stelling

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation practice starts with a quote from Christy Ann Martine to help listeners feel inspired about their mediation journey. Amanda talks about the scenery she is practicing to help listeners feel at ease. She ends the practice playing a handmade singing bowl from Nepal.

Mindfulness Meditation Inspiration Ease Singing Bowls Nepal Thoughts Poetry Breathing Clouds Focused Breathing Guided Meditations Meditation Journeys Nature Visualizations Quotes Scenery Sound Bowl Meditations Sound Meditations Visualizations

Meet your Teacher

Amanda Stelling

Sun Valley, Idaho, USA

Meet your Teacher

Amanda Stelling

Sun Valley, Idaho, USA

© 2026 Amanda Stelling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.