13:56

About RAIN

Name: About RAIN
Uploaded: 2022-09-23T11:21:14.000Z
Duration: 13 min 56 s
Channel: Stan Eisenstein
Description: RAIN is a powerful form of meditative self-inquiry. The RAIN meditation typically uses emotional challenges as a starting point to discover subconscious knots that keep us stuck. This talk describes the stages and challenges related to the practice of RAIN. Note that this version of RAIN has unique emphases compared to versions offered by other teachers.

by Stan Eisenstein

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

298

RAIN is a powerful form of meditative self-inquiry. The RAIN meditation typically uses emotional challenges as a starting point to discover subconscious knots that keep us stuck. This talk describes the stages and challenges related to the practice of RAIN. Note that this version of RAIN has unique emphases compared to versions offered by other teachers.

Rain Self Inquiry Emotional Challenges Subconscious Stages Non Identification Reactivity Emotional Regulation Compassion Beginner Body Awareness Patience Beginner Mindset Mind Exploration Patience Practice Rain Techniques Uniqueness

Meet your Teacher

Stan Eisenstein

Olney, MD

Meet your Teacher

Stan Eisenstein

Olney, MD

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