Overcoming Obstacles Meditation

If you're facing challenges, you're not alone. It's how you meet and respond to these challenges that impact the quality of your life. In this meditation, you will discover how to meet and overcome obstacles you’re currently experiencing. It begins with some gentle breathing awareness exercises to help center and ground you. Next, a guided visualization takes you through a beautiful forest to a flowing river where a special gift will be revealed to you.

Reviews

A very thoughtful meditation to help one with their challenges. Helps to reframe in mindful ways.
Water as a metaphor is one of my favorite things and I often use this in my own thoughts. A good meditation overall.