Meditation For Perspective
22:35
22:35

Meditation For Perspective

by staci backauskas

Rated
4.6
Type
guided
Activity
Meditation
Plays
196

Rise above the strain and stress of any situation with this mediation. Gain perspective and clarity on what is causing discomfort or distress. Arrive confused and leave open to the next steps that serve you best.

MeditationPerspectiveStressClarityDiscomfortDistressBreathingRelaxationEmpowermentSelf ObservationMindfulnessGroundingEmotional DetachmentFocus4 7 BreathingBody RelaxationPersonal EmpowermentSelf Judgment ReleaseMindfulness Of ThoughtsPerspective ShiftStep By StepVisualizations

Meet your Teacher

staci backauskas

Pittsburgh, PA, USA

Meet your Teacher

staci backauskas

Pittsburgh, PA, USA