
22:35
22:35
Meditation For Perspective
Rated
4.6
Type
guided
Activity
Meditation
Plays
196
Rise above the strain and stress of any situation with this mediation. Gain perspective and clarity on what is causing discomfort or distress. Arrive confused and leave open to the next steps that serve you best.
MeditationPerspectiveStressClarityDiscomfortDistressBreathingRelaxationEmpowermentSelf ObservationMindfulnessGroundingEmotional DetachmentFocus4 7 BreathingBody RelaxationPersonal EmpowermentSelf Judgment ReleaseMindfulness Of ThoughtsPerspective ShiftStep By StepVisualizations
Meet your Teacher

staci backauskas
Pittsburgh, PA, USA
