11:36

Practice Mindfulness On Thanksgiving

Name: Practice Mindfulness On Thanksgiving
Uploaded: 2022-11-18T18:30:46.000Z
Duration: 11 min 36 s
Channel: Srimanju katragadda

by Srimanju katragadda

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Wow, it's nearly the festive season, coming from India where festivals happen every month. Would like to share how I started implementing mindfulness to these occasions. And Thanksgiving day is a perfect occasion to celebrate with family and friends and being thankful for everything we have. Pay Gratitude. It is very important to show gratitude for what you have and what you want. What else is the best occasion than Thanksgiving dinner? Do it in the morning and the night of the day.

Mindfulness Gratitude Mindful Eating Family Non Judgmental Listening Kindness Forgiveness Intention Setting Family Relationships Mental Cleansing Opening Prayers Prayers

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

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