21:41

Grounding Tools & Techniques

Name: Grounding Tools & Techniques
Uploaded: 2021-10-16T18:56:17.000Z
Duration: 21 min 41 s
Channel: Srimanju katragadda
Description: Grounding yourself is the process of balancing your physical, emotional, mental, and energy states and reconnecting them. In this podcast, I am sharing some simple tools on how we can connect to Mother Earth and become present. And will guide you with a short meditation.

by Srimanju katragadda

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Grounding yourself is the process of balancing your physical, emotional, mental, and energy states and reconnecting them. In this podcast, I am sharing some simple tools on how we can connect to Mother Earth and become present. And will guide you with a short meditation.

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

© 2026 Srimanju katragadda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.