Why We Get Into So Much Trouble

Venerable Thubten Semkye gives a short talk and leads a guided meditation to identify the causes that stimulate our disturbing emotions of attachment, anger, and so on, so that we can address them and act from a place of peace and calm for the benefit of ourselves and others.

Reviews

Very helpful meditation as are the other meditations from the monastery. Thank you very much for these helps

Gratitude for imparting with such wisdom. Needed this 🙏

So simply stated. Perfect and true.