33:46

Meditation On Investigating Anger

Name: Meditation On Investigating Anger
Uploaded: 2025-04-25T19:17:39.034Z
Duration: 33 min 46 s
Channel: Sravasti Abbey Monastics
Description: Ven. Thubten Pema invites us to examine an experience of anger and how anger affects us and others. This meditation also explores whether there are more skillful responses than anger, and how the absence of anger looks and feels.

by Sravasti Abbey Monastics

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Ven. Thubten Pema invites us to examine an experience of anger and how anger affects us and others. This meditation also explores whether there are more skillful responses than anger, and how the absence of anger looks and feels.

Anger Management Emotional Reflection Meditation Emotional Cleansing Compassion Inner Peace Self Discovery Breath Awareness Body Relaxation Visualization Fear Reduction Anxiety Reduction Depression Relief Pain Management Happiness Cultivation Compassion Cultivation Analytical Meditation Visualization Technique

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

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