Meditation On Developing Impartial Compassion
32:38
32:38

Meditation On Developing Impartial Compassion

by Sravasti Abbey Monastics

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

Join Venerable Tenzin Tsepal in a recent “Sharing the Dharma Day” meditation at Sravasti Abbey, focused on overcoming “bumps on the road” to developing impartial compassion for all beings. This meditation begins with a guided body scan and short breathing meditation. Later, the analytical meditation encourages us to compare our response to the suffering of dear ones and strangers. Do you notice a difference in your compassion and open-heartedness in both situations, and if so, why?

MeditationCompassionBody ScanBreathingAnalytical MeditationEquanimityMindfulnessStress ReliefEmpathyMotivationMindfulness Of SensationsEmpathy PracticeCalming MeditationsMeditation Explorations

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA