
32:38
32:38
Meditation On Developing Impartial Compassion
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
Join Venerable Tenzin Tsepal in a recent “Sharing the Dharma Day” meditation at Sravasti Abbey, focused on overcoming “bumps on the road” to developing impartial compassion for all beings. This meditation begins with a guided body scan and short breathing meditation. Later, the analytical meditation encourages us to compare our response to the suffering of dear ones and strangers. Do you notice a difference in your compassion and open-heartedness in both situations, and if so, why?
MeditationCompassionBody ScanBreathingAnalytical MeditationEquanimityMindfulnessStress ReliefEmpathyMotivationMindfulness Of SensationsEmpathy PracticeCalming MeditationsMeditation Explorations
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
