14:20

Working with Disturbing Emotions

Name: Working with Disturbing Emotions
Uploaded: 2016-11-12T22:58:43.000Z
Duration: 14 min 20 s
Channel: Venerable Thubten Chodron
Description: Venerable Thubten Chodron guides a meditation on how to work with fear and anxiety when we feel overwhelmed in the present moment. Recorded live.

by Venerable Thubten Chodron

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.3k

Venerable Thubten Chodron guides a meditation on how to work with fear and anxiety when we feel overwhelmed in the present moment. Recorded live.

Emotions Meditation Fear Anxiety Present Moment Perspective Impermanence Karma Compassion Rebirth Emotional Regulation Wisdom Goals Compassion Development Cultivating Wisdom Overwhelm Perspective Shift

Meet your Teacher

Venerable Thubten Chodron

Newport, WA, USA

Meet your Teacher

Venerable Thubten Chodron

Newport, WA, USA

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