Who Am I - The Most Important Question To Ask Yourself
12:07
12:07

Who Am I - The Most Important Question To Ask Yourself

by Spiros Giannatos

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
750

"Who Am I?" is a crucial question that we all have to ask ourselves because behind this question lies our true self, our authentic self. So, in this audio, I am explaining how the labels we have put on us, how the roles we play, how the language we use affects massively the way we define ourselves, in a personal as well as on social level. And in the end, I will describe a couple of techniques to realise and step closer to your true self. Take care, Spiros

Self InquiryAuthenticityMeditationDetachmentSunyataEmotional ReframingCoachingSelfIdentityPersonal GrowthSelf DiscoverySelf CoachingIdentity Meditations

Meet your Teacher

Spiros Giannatos

Manchester, United Kingdom

Meet your Teacher

Spiros Giannatos

Manchester, United Kingdom