92. Bouncing Back: 4 Strategies For Becoming More Resilient

Resilience isn’t necessarily something we are all born with, though it is certainly something we can learn. Kabbalah teaches that the goal is not to be unbothered by difficulties but to work towards a peaceful acceptance of hardship, even as we strive to create significant change in our lives. Join us as Monica and Michael discuss how we can foster resilience in ourselves so we may push through to the other side of each challenge we encounter and emerge stronger than we started.

Reviews

Michael and Monica I enjoyed this tremendously. Resilience is what I was missing eith my current health challenge. Thank you so much for your podcast. I listen to you while driving to my adventures...this AM was is search of hot air balloons to photograph. I didn't find the balloons but grew from your podcast, thanks again.

Great content, as always!!! Thank you.