Short Breathing Meditation For Presence
14:16
14:16

Short Breathing Meditation For Presence

by Gabriella Moon

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

Join Gabriella as she walks you through a short guided meditation practise, connecting you with the present moment through a series of breathing exercises to bring you back to the here and now and aid you in switching off the critical thinking mind.

BreathingPresenceMeditationShavasanaYoga NidraBody ScanGratitudeSushumnaLightPresence MeditationNasal BreathingBreath CountingCross LeggedSushumna FocusChakrasGolden Light VisualizationsLight FrequenciesMantrasMantra MeditationsPosturesVisualizationsChakra Activation

Meet your Teacher

Gabriella Moon

London, United Kingdom

Meet your Teacher

Gabriella Moon

London, United Kingdom