
14:16
14:16
Short Breathing Meditation For Presence
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
Join Gabriella as she walks you through a short guided meditation practise, connecting you with the present moment through a series of breathing exercises to bring you back to the here and now and aid you in switching off the critical thinking mind.
BreathingPresenceMeditationShavasanaYoga NidraBody ScanGratitudeSushumnaLightPresence MeditationNasal BreathingBreath CountingCross LeggedSushumna FocusChakrasGolden Light VisualizationsLight FrequenciesMantrasMantra MeditationsPosturesVisualizationsChakra Activation
Meet your Teacher

Gabriella Moon
London, United Kingdom
