The Boreal Vibrations Wellness Show

Welcome to the Boreal Vibrations Wellness Show where we
will immerse ourselves in a journey designed to calm your mind,
body and soul through the healing power of sound, nature and
breath.

In this first episode, we will look the benefits of the White Pine Tree, learn the Balloon Breath and be introduced to soundhealing.

I have been a teacher for over 25 years, founded Roots &
Branches Forest school which focuses on wellness and
connection. Through self-discovery and many trainings over the
years I have guided others and have transformed my own life with Breath, Sound and Forest.

I am dedicating this first episode to Mark Humphrey who inspired this show. He passed away shortly after speaking to me about a soundhealing interview with me he saw on Rogers TV.