12:33

From Anxiety To Calmness

Name: From Anxiety To Calmness
Uploaded: 2024-01-27T20:58:22.052Z
Duration: 12 min 33 s
Channel: Ranjith Vallathol
Description: There is a sanctuary of inner calmness in each of us. Anxiety is a result of disconnection from this sacred space I call the inner temple. This meditation gently guides you to connect with this space and find your true presence, grace and freedom.

by Ranjith Vallathol

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

There is a sanctuary of inner calmness in each of us. Anxiety is a result of disconnection from this sacred space I call the inner temple. This meditation gently guides you to connect with this space and find your true presence, grace and freedom.

Anxiety Calmness Inner Peace Resilience Emotional Healing Breathing Trauma Healing Inner Temple Future Anxiety Emotional Release Cosmic Identity Breathing Awareness Colored Flame Visualizations Visualizations Spirits

Meet your Teacher

Ranjith Vallathol

Bangalore Division, India

Meet your Teacher

Ranjith Vallathol

Bangalore Division, India

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