09:25

Breathing Meditation For Connection

Name: Breathing Meditation For Connection
Uploaded: 2023-06-02T15:40:11.274Z
Duration: 9 min 25 s
Channel: Lisa Akl
Description: This is a short Guided Mediation for Connection. You will be cued to turn to use your breath, come to stillness and sense a connection to self. There is space between cues for you to deepen your experience.

by Lisa Akl

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short Guided Mediation for Connection. You will be cued to turn to use your breath, come to stillness and sense a connection to self. There is space between cues for you to deepen your experience.

Meditation Breathing Connection Stillness Self Connection Body Awareness Gratitude Movement Cellular Breathing Breathing Awareness Guided Meditations Mindful Movements

Meet your Teacher

Lisa Akl

Ottawa, ON, Canada

Meet your Teacher

Lisa Akl

Ottawa, ON, Canada

© 2026 Lisa Akl. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.