19:01

Changing Our Internal Dialogue

Name: Changing Our Internal Dialogue
Uploaded: 2021-12-16T16:14:41.000Z
Duration: 19 min 1 s
Channel: Raquel González
Description: The way you speak to yourself matters...How do you speak to yourself? In this guided meditation we'll identify our negative and judgemental inner dialogue and shift it into unconditional love. Happiness begins from a genuine desire to change. Together we'll make a difference from within.

by Raquel González

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

The way you speak to yourself matters...How do you speak to yourself? In this guided meditation we'll identify our negative and judgemental inner dialogue and shift it into unconditional love. Happiness begins from a genuine desire to change. Together we'll make a difference from within.

Self Talk Unconditional Love Body Acceptance Meditation Gratitude Self Compassion Body Scan Breathing Happiness Change Internal Dialogue Unconditional Self Love Heart Breathing Reflective Meditations

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

© 2026 Raquel González. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.