Drift to Sleep
19:58
19:58

Drift to Sleep

by Kim Conway

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.1k

During this meditation, you will quiet your mind and drift gently off to sleep. This meditation will help you fall asleep more easily and feel calm and relaxed. It is often our minds that interfere with a restful sleep.

SleepMental HealthBreathingGratitudeRelaxationMental DeclutteringFocused BreathingMagical VisualizationsVisualizations

Meet your Teacher

Kim Conway

Newburyport, MA, USA

Meet your Teacher

Kim Conway

Newburyport, MA, USA