Breathwork ~ Earth
21:04
21:04

Breathwork ~ Earth

by Damian Kai Norman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Connect to the foundation of your body, the felt sense of safety within you. You have a right to be here, now, in your body. You deserve to have a loving relationship of trust with yourself. To let go of fear and surrender into the loving embrace of yourself and your breath. Music by: Cassandra Maze

BreathworkEarthBreathingBody AwarenessRoot ChakraEmotional IntegrationParasympathetic Nervous SystemSelf IntimacySafetySelf LoveFear ReleaseSurrenderConscious BreathingDiaphragmatic BreathingRoot Chakra ActivationVocal Energy ReleaseVisualizationsVocalizationsEarth Element

Meet your Teacher

Damian Kai Norman

Vancouver, BC, Canada

Meet your Teacher

Damian Kai Norman

Vancouver, BC, Canada