
21:04
21:04
Breathwork ~ Earth
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k
Connect to the foundation of your body, the felt sense of safety within you. You have a right to be here, now, in your body. You deserve to have a loving relationship of trust with yourself. To let go of fear and surrender into the loving embrace of yourself and your breath. Music by: Cassandra Maze
BreathworkEarthBreathingBody AwarenessRoot ChakraEmotional IntegrationParasympathetic Nervous SystemSelf IntimacySafetySelf LoveFear ReleaseSurrenderConscious BreathingDiaphragmatic BreathingRoot Chakra ActivationVocal Energy ReleaseVisualizationsVocalizationsEarth Element
Meet your Teacher

Damian Kai Norman
Vancouver, BC, Canada
