
16:14
16:14
Your Vast Essence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
362
Join Catherine in Slowing Down and Reconnecting with and Nurturing Your Soul in this Guided Meditation. This meditation centers around finding spaciousness and recognizing the vastness of your true essence, assisting you to find true freedom through awareness of your thoughts. Many thanks to Chris Collins of indiemusicbox.com for the Beautiful Music!
MeditationAwarenessBreathingCompassionMindfulnessAcceptanceBody AwarenessEssenceNurturingSpaciousnessFreedomThought AwarenessFocused BreathingSelf CompassionBody Sensations AwarenessObserver MindsetReconnectionResistanceSeasonal VisualizationsSky MeditationsSlowing DownVisualizations
Meet your Teacher

Catherine Wilde
Texas, USA
