
12:59
12:59
21 Days Mindfulness Practice Day 2
by Jain Sumit
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Have you noticed that recently there is a whole new shift in how people look at their lives and it's kind of moving from self-improvement to self-mastery? Over the years as a coach to some of the most highly successful entrepreneurs in the world, I've developed a whole system focusing on particular types of concepts and strategies, which over a period of time, allows any individual in any walk of life to develop total self-mastery.
MindfulnessSelf ImprovementSelf MasteryCenteringBody AwarenessBeginnerNon Judgmental AwarenessBeginner MeditationsBody Sensations AwarenessBreathingBreathing AwarenessNon Judgment
Meet your Teacher

Jain Sumit
Guangzhou, China
