
18:03
18:03
21 Days Mindfulness Practice - Day 5
by Jain Sumit
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
333
Who says you need to move to an ashram in India to learn how to meditate? The World Spiritual University is offering a quick and easy way to adopt this ancient practice that promises to improve relationships, attract fortune and abundance, psychological and physical health, sleep quality and mood, and overall improve your own spiritual connections - starting right now. That too from the comfort of your home or your office.
MindfulnessMeditationRelationshipsAbundancePsychological HealthPhysical HealthSleepHomeFocusEmotionsSelf InquiryBody Mind SpiritTransformationBody Mind Spirit ConnectionBreathing AwarenessFocus And IntentionGuided VisualizationsIntentionsMantrasMoodsOfficeOm MantrasVisualizationsSpirits
Meet your Teacher

Jain Sumit
Guangzhou, China
