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S.A.F.E. Compassion

Name: S.A.F.E. Compassion
Uploaded: 2023-05-16T09:54:15.209Z
Duration: 18 min 51 s
Channel: Lani Puriri
Description: This meditation re-wires your brain so that you can easily manage the highs and lows of daily living. Emotional resilience is your ability to regulate emotions and thrive in times of challenge. To apply this trait is to easily shift from a clouded stress to clarity. In this space you are able to safely navigate and choose the best emotional response.

by Lani Puriri

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation re-wires your brain so that you can easily manage the highs and lows of daily living. Emotional resilience is your ability to regulate emotions and thrive in times of challenge. To apply this trait is to easily shift from a clouded stress to clarity. In this space you are able to safely navigate and choose the best emotional response.

Meditation Emotional Resilience Safety Relaxation Gratitude Compassion Breathwork Body Scan Integration Stress Clarity Progressive Relaxation Cellular Gratitude Self Compassion Bamboo Visualizations Breath Energy Work Compassion Meditations Safety Acronyms Visualizations

Meet your Teacher

Lani Puriri

Tamahere, New Zealand

Meet your Teacher

Lani Puriri

Tamahere, New Zealand

© 2026 Lani Puriri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.