30:15

Clearing The Inner Space

Name: Clearing The Inner Space
Uploaded: 2026-01-31T13:59:14.631Z
Duration: 30 min 15 s
Channel: Sophia Wood Massicotte

by Sophia Wood Massicotte

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Clearing the Inner Space is for anyone feeling emotionally heavy, stuck, or ready to gently release what they’ve been carrying, whether from a season, a relationship, a transition, or simply the weight of life. This nervous-system-friendly somatic meditation offers a safe, grounded space to soften your grip, reconnect with your body, and lovingly let go of what no longer serves. Through a guided embodiment practice and visualization, you'll feel a deep sense of inner support as you make space for more ease, clarity, and forward movement.

Emotional Release Somatic Meditation Visualization Self Acceptance Breath Awareness Gratitude Spirituality Body Movement Inner Peace Inner Safety Visualization Technique Gratitude Practice Spirit Guide Invocation Inner Fire Visualization

Meet your Teacher

Sophia Wood Massicotte

Ottawa, ON, Canada

Meet your Teacher

Sophia Wood Massicotte

Ottawa, ON, Canada

© 2026 Sophia Wood Massicotte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.