24:41

#183 5 Steps To Get Out Of A Negative State Quickly

Name: #183 5 Steps To Get Out Of A Negative State Quickly
Uploaded: 2021-05-31T17:05:40.000Z
Duration: 24 min 41 s
Channel: Sonia Bueno de la Torre
Description: In this episode of Soul Infused Monday I share with you 5 Steps to help you shift from a negative state of being to an empowered state. Grab pen and paper and get ready to shift your perspective with these simple but powerful steps.

by Sonia Bueno de la Torre

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

369

In this episode of Soul Infused Monday I share with you 5 Steps to help you shift from a negative state of being to an empowered state. Grab pen and paper and get ready to shift your perspective with these simple but powerful steps.

Negative Mental States Empowerment Decision Making Self Inquiry Deep Breathing Emotional Awareness Personal Responsibility Journaling Trust Negative States New Decisions

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

© 2026 Sonia Bueno de la Torre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.