The Still Point Minute - Held In Beginning 3/7
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The Still Point Minute - Held In Beginning 3/7

by Sonia Iris Lozada

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

This Still Point Minute offers a sense of being held at the start of something new. Through gentle breath and grounded presence, you’re reminded that renewal does not require effort to be valid. There is a rhythm older than striving that supports beginnings naturally, allowing trust and steadiness to form without force. Music: Sincerely by Kevin Macleod

RenewalAffirmationTrustRelaxationBreathingRebirth ThemeAffirmation PracticeTrust EmphasisShoulder RelaxationJaw RelaxationWish Meditation

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA