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The Still Point Minute - Held In Beginning 3/7
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This Still Point Minute offers a sense of being held at the start of something new. Through gentle breath and grounded presence, you’re reminded that renewal does not require effort to be valid. There is a rhythm older than striving that supports beginnings naturally, allowing trust and steadiness to form without force. Music: Sincerely by Kevin Macleod
RenewalAffirmationTrustRelaxationBreathingRebirth ThemeAffirmation PracticeTrust EmphasisShoulder RelaxationJaw RelaxationWish Meditation
Meet your Teacher

Sonia Iris Lozada
Los Angeles, CA, USA
