21:26

Yoga Nidra For Deep Relaxation

Name: Yoga Nidra For Deep Relaxation
Uploaded: 2021-10-20T14:34:29.000Z
Duration: 21 min 26 s
Channel: Alexandra Morris
Description: Enjoy deep relaxation as you are guided through the practice of Yoga Nidra. Perfect for any level meditator, this guided meditation will take you on a journey of your body and into your subconscious mind. The body sleeps, the mind sleeps, the awareness remains present. This track contains ambient sounds in the background

by Alexandra Morris

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

Enjoy deep relaxation as you are guided through the practice of Yoga Nidra. Perfect for any level meditator, this guided meditation will take you on a journey of your body and into your subconscious mind. The body sleeps, the mind sleeps, the awareness remains present. This track contains ambient sounds in the background

Relaxation Yoga Nidra Meditation Body Scan Sankalpa Eye Focus Subconscious Mind Ambient Sounds Affirmations Breathing Awareness Visualizations

Meet your Teacher

Alexandra Morris

Meet your Teacher

Alexandra Morris

© 2026 Alexandra Morris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.