Meditating For Creative Writing Or Journaling
03:11
03:11

Meditating For Creative Writing Or Journaling

by Traci Saulsberry

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74

Before just diving into writing, I like to meditate. This helps me settle my mind, calm my nerves. Creative writing is an intimate practice that can draw you closer to yourself, and it’s important to make sure that you are as present as possible.

MeditationCreative WritingJournalingMindfulnessRelaxationPresent MomentCreative Writing PreparationJournaling PreparationMindfulness BreathingBody RelaxationNervous System CalmingPresent Moment Awareness

Meet your Teacher

Traci Saulsberry

Los Angeles, CA, USA

Meet your Teacher

Traci Saulsberry

Los Angeles, CA, USA