09:01

Guided Breathing Meditation For Beginners

Name: Guided Breathing Meditation For Beginners
Uploaded: 2019-10-10T12:25:09.000Z
Duration: 9 min 1 s
Channel: Sofia Borodulina
Description: Guided short breathing practice ideal for beginners (or advanced who prefer a little guidance), no previous knowledge required. Only a spoken voice. Short and ideal for doing at home or while traveling.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Guided short breathing practice ideal for beginners (or advanced who prefer a little guidance), no previous knowledge required. Only a spoken voice. Short and ideal for doing at home or while traveling.

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