11:33

Embodiment & Healing In Presence

Name: Embodiment & Healing In Presence
Uploaded: 2020-07-27T19:53:40.000Z
Duration: 11 min 33 s
Channel: Sofia Martinez
Description: Come back home to yourself. This meditation guides you through a process to return home into presence. Connecting to your root/base chakra and grounding, connecting to your Heart and tuning with the heartbeat of the Earth, and finally aligning your Crown chakra and tuning with the heartbeat of the Universe. You will feel aligned, fresh, clear, and nourished.

by Sofia Martinez

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

219

Come back home to yourself. This meditation guides you through a process to return home into presence. Connecting to your root/base chakra and grounding, connecting to your Heart and tuning with the heartbeat of the Earth, and finally aligning your Crown chakra and tuning with the heartbeat of the Universe. You will feel aligned, fresh, clear, and nourished.

Embodiment Healing Presence Grounding Heart Body Scan Self Love Homeostasis Heart Connection Heart Tuning Rooting To Earth Specific Chakra Connection Homeostasis Tuning Chakras

Meet your Teacher

Sofia Martinez

Mansons Landing, BC, Canada

Meet your Teacher

Sofia Martinez

Mansons Landing, BC, Canada

© 2026 Sofia Martinez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.