Let's begin by taking three nice big deep breaths,
Paying attention to your belly and lungs,
Expanding when you do so.
One,
Fully in,
And exhale,
Letting your body relax.
Two,
Breathe deeply,
And let any worrisome thoughts just fade away.
Three,
Filling your body with as much oxygen as you can,
And let the air escape from your body,
Relaxing you even further.
Good.
Try to listen to these affirmations for at least 21 days.
I let go of things I can't control.
I deserve to live my best life.
Meeting new people is fun.
I am confident.
I am calm.
I am connected to people.
Relationships help me grow.
I am powerful.
I am unstoppable.
I have lots to offer.
I love and accept myself.
People love me.
I relate to others easily.
I am good at talking to people.
I am comfortable in a group.
I have high self-esteem.
I am an interesting person.
I am a friendly person.
I have lots to talk about.
I deserve love.
I deserve friendship.
I deserve to feel calm.
I deserve a good career.
I radiate love and happiness.
My possibilities are endless.
I attract love and happiness.
I am a fantastic person.
Life can't keep me down.
People love me.
They are interested in me and want to know more about me.
I attract everyone's attention with my smile,
My confidence and the way I carry myself in the world.
I am a friendly,
Fun person to be with.
I deserve to have friends.
I can set aside my fears and anxieties whenever I want to and face whatever the world brings me.
It is easy for me to get involved in conversation with a friend or party of people that I have not met before without feeling too self-conscious or scared that they will not like me or reject me.
I radiate love and happiness whenever I meet someone new,
Making them feel instantly at ease in my company.
I confidently approach people that I don't know and start a conversation with them.
I enjoy meeting new people and being the center of attention.
I am excited about life and love every moment of it.
The only way to do great work is to love what you do and I love my life.
My relationships are fulfilling,
Honest,
Mature,
Loving,
Supportive,
Happy and great fun.
I feel relaxed and at peace with myself.
My life is so full and active.
I don't have time to feel stressed.
The people I meet in my daily life tell me how they appreciate me and enjoy being with me,
So I am growing more confident by the day.
People are attracted to my confidence and openness,
Which makes them want to get to know me better.
I can easily use my amazing new skills of emotional intelligence to relate to others on a deeper level that helps both of us to grow as human beings.
This is a gift that will serve me for the rest of my life.
I love meeting new people and I can easily overcome my fears and anxiety that used to get in the way of this.
It is easy for me to be with people whom I do not know and make them feel comfortable in my company by being warm,
Friendly and funny.
I have a good sense of humor,
Which means that most people like me.
This makes it easy for me to make friends.
The more I talk to strangers,
The easier it gets.
I am great at communicating with people in a way that makes them like and admire me.
I chose to view meeting new people as fun and interesting instead of stressful.
I am naturally friendly and relaxed in most social situations,
Which make it easy for me to enjoy meeting new people whenever I want or need to.
My self-confidence attracts other confident people to me,
Like bees to any.
This is how I meet lots of new friends every day.
The more friendly and open I am with others,
The more they are drawn to me and want to be my friend.
This is a great feeling.
I am fun and interesting to be with and other people feel this energy,
Which makes them want to spend time with me.
I radiate confidence,
Warmth and a good sense of humor.
People like me instantly because they can see that I am a very happy person.
I enjoy meeting new people in all kinds of situations and there is no time when it would be hard for me to do this because I feel confident at all times.
It's easy for me to look relaxed,
Friendly and approachable every time I meet someone new,
So they are drawn towards me naturally.
I enjoy learning and sharing new things with other people while having fun at the same time.
I make it easy for people to talk to me and get to know me well.
I am a thrill seeker that loves getting out in the world and exploring exciting new situations with new people every day.
I am happy and at ease in any situation.
The more confident I am,
The easier it is for me to feel this way,
Which makes meeting other people very easy for me.
