Loving Kindness Meditation
10:43
10:43

Loving Kindness Meditation

by Sneha yogish

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Today's practice will practice one of the best possible skill in life, to be kind and to spread this kindness to others. The repel effects of this practice will have greater impact on your life, especially your relationships.

Loving KindnessMeditationKindnessRelationshipsSukhasanaBody ScanDeep BreathingGratitudeSelf CompassionEmotional AwarenessConnectionSukhasana PostureBreathing AwarenessConnection With OthersLoving Kindness MeditationsMantrasMantra Repetitions

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

Meet your Teacher

Sneha yogish

Bengaluru, KA, India