
10:43
10:43
Loving Kindness Meditation
by Sneha yogish
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
Today's practice will practice one of the best possible skill in life, to be kind and to spread this kindness to others. The repel effects of this practice will have greater impact on your life, especially your relationships.
Loving KindnessMeditationKindnessRelationshipsSukhasanaBody ScanDeep BreathingGratitudeSelf CompassionEmotional AwarenessConnectionSukhasana PostureBreathing AwarenessConnection With OthersLoving Kindness MeditationsMantrasMantra Repetitions
Meet your Teacher

Sneha yogish
Bengaluru, KA, India
