10:31

Guided Visualization

Name: Guided Visualization
Uploaded: 2022-11-15T06:49:24.000Z
Duration: 10 min 31 s
Channel: Sneha yogish
Description: Guided meditation to visualize being close to nature and become aware of the senses with the present moment. Get comfortable to drop in with your mind, body and breath. This meditation can be done anytime during the day to get back to the present and connect with your body and breath.

by Sneha yogish

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided meditation to visualize being close to nature and become aware of the senses with the present moment. Get comfortable to drop in with your mind, body and breath. This meditation can be done anytime during the day to get back to the present and connect with your body and breath.

Body Awareness Grounding Nature Sounds Self Observation Present Moment Mind Body Connection Bird Sounds Creek Self Judgment Release Breathing Awareness Guided Meditations Heart Visualizations Nature Visualizations Sun Visualizations Visualizations

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

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