12:30

Cultivating Space Between Thoughts

Name: Cultivating Space Between Thoughts
Uploaded: 2024-08-16T13:10:34.147Z
Duration: 12 min 30 s
Channel: Sneha yogish
Description: We are at half way of this course, we will learn how to cultivate space between thoughts. We often jump on the reactive state of our mind, without realizing the power of scared pause and space. This will be a game changer for overthinking minds.

by Sneha yogish

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We are at half way of this course, we will learn how to cultivate space between thoughts. We often jump on the reactive state of our mind, without realizing the power of scared pause and space. This will be a game changer for overthinking minds.

Thought Observation Pause Detachment Emotional Awareness Body Scan Deep Breathing Gratitude Overthinking Mindfulness Thought Stopping Detachment From Thoughts Visualizations

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

© 2026 Sneha yogish. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.