09:52

Body Scan

Name: Body Scan
Uploaded: 2021-12-08T06:57:00.000Z
Duration: 9 min 52 s
Channel: Sneha yogish
Description: Body scan meditation for quick reset during the day. Get comfortably seated and let go of any expectations and experience stillness in your mind. This meditation is a great tool to come back to every time you need a quick reset.

by Sneha yogish

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

Body scan meditation for quick reset during the day. Get comfortably seated and let go of any expectations and experience stillness in your mind. This meditation is a great tool to come back to every time you need a quick reset.

Body Scan Quick Reset Stillness Self Love Gratitude Support Universal Support Affirmations Breathing Breathing Awareness Prayers

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

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