13:38

Arriving At Sacred Pause

Name: Arriving At Sacred Pause
Uploaded: 2025-12-08T10:59:45.916Z
Duration: 13 min 38 s
Channel: Sneha yogish
Description: This meditation practice will help you to arrive at the pause. This practice will help you embrace stillness and deeper awareness of your being. We will focus on body, breath and use these as an anchor to be more present.

by Sneha yogish

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice will help you to arrive at the pause. This practice will help you embrace stillness and deeper awareness of your being. We will focus on body, breath and use these as an anchor to be more present.

Meditation Stillness Awareness Body Scan Breath Awareness Present Moment Relaxation Mind Body Connection Extended Exhale Sacred Pause Present Moment Focus Letting Go Physical Relaxation

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

Meet your Teacher

Sneha yogish

Bengaluru, KA, India

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