05:33

Open Awareness & Connect To Spaciousness

Name: Open Awareness & Connect To Spaciousness
Uploaded: 2020-12-11T03:14:14.000Z
Duration: 5 min 33 s
Channel: Search Inside Yourself Leadership Institute
Description: When you are feeling stuck or hung up worrying about something, practicing open awareness will help to get you unhooked. Connect to spaciousness calm during this five-minute meditation with Search Inside Yourself Leadership Institute's Brandon Rennels.

by Search Inside Yourself Leadership Institute

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

344

When you are feeling stuck or hung up worrying about something, practicing open awareness will help to get you unhooked. Connect to spaciousness calm during this five-minute meditation with Search Inside Yourself Leadership Institute's Brandon Rennels.

Awareness Body Scan Pain Spaciousness Calm Meditation Open Awareness Sensory Awareness Non Judgmental Awareness Breathing Breathing Awareness Non Judgment

Meet your Teacher

Search Inside Yourself Leadership Institute

San Francisco, CA, USA

Meet your Teacher

Search Inside Yourself Leadership Institute

San Francisco, CA, USA

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