Loving Kindness For Your Commute

When you are walking, traveling or commuting, this six-minute guided meditation with SIYLI's Steph Stern will help you re-connect with common humanity and stay present to this moment, no matter what you encounter along the way.

Reviews

Absolutely loved this.

Wonderful way to connect with your own experience and send loving kindness to others. Short practice with encouragement to continue afterwards. I use it often!

It is nice. Its a good start for your day. Thank you

Wish it was longer. It felt so good I'd do it for my whole one hour ride 💕 I'll be mindful about it regardless 😁