
05:44
05:44
Loving Kindness For Your Commute
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
When you are walking, traveling or commuting, this six-minute guided meditation with SIYLI's Steph Stern will help you re-connect with common humanity and stay present to this moment, no matter what you encounter along the way.
Loving KindnessBody AwarenessEmpathyNon JudgmentSelf ReflectionWalkingTravelingPresenceEmpathy DevelopmentNon Judgmental ObservationBreathing AwarenessCommute MeditationsGuided MeditationsOpen Eye MeditationsEye Opening
Meet your Teacher

Search Inside Yourself Leadership Institute
San Francisco, CA, USA
